Fried ham and egg skin with okra(qiu kui chao huo tui dan pi )

Fried ham and egg skin with okra

Introduction:

"Recently, it's very popular to eat okra. They say it has high medicinal value. Referring to the practice of others, I made a little improvement to make a bright color stir fry, which won the love of my baby daughter and her family. Because for the first time, I uploaded recipes on the gourmet world, and I didn't forget to take a lot of photos. I only took pictures of materials and finished products with my mobile phone, but we can only make up the process map by ourselves. "

Production steps:

Step 1: shred the ham from the supermarket.

Step 2: break the eggs into egg liquid, put a little oil in the pot, add the egg liquid after the oil is hot, take out the egg liquid and cut it into shreds for standby.

Step 3: pedicel the okra. Pot into the right amount of water, and put a small amount of salt and cooking oil. Wait for the water to roll open, put in okra blanching water, take out and cool in cold water for a while.

Step 4: blanch the okra and cut it into shreds.

Step 5: take a small amount of corn starch and add a little cold water for standby.

Step 6: put proper amount of edible oil into the pot, heat the oil, add okra silk, egg skin silk, ham silk and Flammulina velutipes, add proper amount of salt and a little sugar, quickly stir fry, add a little chicken essence and starch water, and then stir fry a few times to get out of the pot.

Materials required:

Okra: 4

Ham: 2 slices

Egg: 1

Flammulina velutipes: a little

Salt: right amount

Sugar: a little

Corn starch: a little

Chicken essence: a little

Note: when all the ingredients are put into the oil pan, remember to stir fry fast, because the ingredients are ripe, just stir fry for a while.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qiu Kui Chao Huo Tui Dan Pi