Stewed autumn pear with Houttuynia cordata(yu xing cao dun qiu li )

Stewed autumn pear with Houttuynia cordata

Introduction:

"The time for the beginning of autumn this year is 10:02 p.m., which is late. As the old saying goes, early autumn, cool whoosh, late autumn, hot dead cattle! When the weather is cooler, we will stick autumn fat. Before this annual tonic, we need to remove the dampness and heat poison left by the summer heat in the body. Some of them will turn into eczema, aphthous ulcer and acne. These are the manifestations of severe dampness and heat in the body. Highlight: Houttuynia cordata is a natural anti-inflammatory drug. It can be stewed with pear and rock sugar to clear away heat and nourish yin. It is most suitable for early autumn. And without the strange smell of Houttuynia, it's good to be a dessert. "

Production steps:

Step 1: ingredients needed

Step 2: clean Houttuynia cordata thoroughly and cut into thin strips.

Step 3: remove the core and cut into small pieces.

Step 4: put proper amount of water into the pot and pour in the pear.

Step 5: after the pear is soft, pour in the rock sugar.

Step 6: pour in Houttuynia cordata.

Step 7: after boiling, wait for two minutes, turn off the fire immediately, take out the soup and pear, and then you can drink it.

Materials required:

Houttuynia cordata

Qiuli: two

Rock sugar: right amount

Note: don't pour the boiled Houttuynia cordata. It can be used next time. It can be boiled three times.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: other

Chinese PinYin : Yu Xing Cao Dun Qiu Li