Fried broccoli with bacon(la rou chao jie lan )

Fried broccoli with bacon

Introduction:

"Kale is my favorite vegetable. It's crispy and refreshing. I like to eat whatever I do. My family will often eat it. This time, I put a little bacon to fry it. Kale and bacon are very good. One of them is not so greasy with bacon, and kale is more delicious, but it's not greasy. So if I have bacon, I will put a little into it to fry it."

Production steps:

Step 1: remove the skin from the head and cut it into long strips.

Step 2: cut bacon into pieces.

Step 3: drain the washed kale and set aside. Separate the stem from the leaves.

Step 4: saute garlic with hot oil.

Step 5: fry the bacon over low heat.

Step 6: stir fry the kale sticks.

Step 7: add a small bowl of water and simmer for half a minute.

Step 8: add salt to taste.

Step 9: stir fry the kale leaves in a pan.

Step 10: stir fry until the leaves are broken and ripe. Pour in some soy sauce.

Materials required:

Kale: 300g

Bacon: 50g

Oil: right amount

Salt: right amount

Garlic: right amount

Soy sauce: moderate

Note: kale stem is difficult to cook, so put it into the stir fry first, and then put the leaves, otherwise the leaves will be put early, and the stir fry will be too soft and not delicious. Slowly fry the oil in the bacon over a low fire.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : La Rou Chao Jie Lan