Soft fried pumpkin and glutinous rice balls(ruan zha nan gua nuo mi wan zi )

Soft fried pumpkin and glutinous rice balls

Introduction:

"Pumpkin contains protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. Its nutrition is rich, not only has the high edible value, but also has the food therapy function which cannot be ignored. Pumpkin is warm in nature, which can moisten the lung, replenish qi, resolve phlegm and discharge pus. "

Production steps:

Step 1: peel the pumpkin and cut it into small pieces. Put it in the microwave oven for 8 minutes

Step 2: mash it with a spoon while it's hot

Step 3: add glutinous rice flour and sugar and stir into dough

Step 4: Ball

Step 5: roll in the bread bran, let the glutinous rice balls evenly wrap in the bread bran

Step 6: all glutinous rice balls are covered with bread bran

Step 7: pour the oil into the pan and fry the glutinous rice balls until the surface is golden when the oil temperature is 50%

Materials required:

Pumpkin: 330g

Glutinous rice flour: 80g

Sugar: 30g

Note: 1. It's best to fry in a non stick pan; 2. The 50% hot oil temperature can be tested with bamboo chopsticks. When the chopsticks are placed in the oil pan, the small bubbles around the chopsticks indicate that the temperature is reached, and then they can be fried; 3;

Production difficulty: simple

Technology: deep fried

Production time: half an hour

Taste: sweet

Chinese PinYin : Ruan Zha Nan Gua Nuo Mi Wan Zi