Horseshoe pear juice(ma ti li zhi )

Horseshoe pear juice

Introduction:

"It's easy to dry in autumn and winter. Horseshoe is a good vegetable of the season. Eating some properly can moisten dryness and dispel fire. Cook it with Sydney and stir it in the wall breaker to make a hot health drink. In particular, our children should pay attention to keeping warm. My daughter likes this horseshoe pear juice very much, and I hope you like it too. "

Production steps:

Step 1: ingredients.

Step 2: peel and cut the hooves.

Step 3: wash Sydney with salt.

Step 4: separate the peel, core and pulp.

Step 5: put the flesh, peel and core of horseshoe and pear into the pot, and add 1200ml water.

Step 6: bring to a boil and simmer for about 10 minutes. Remove the peel and core.

Step 7: keep the pulp and fruit soup in the glass of the wall breaker. Set it up.

Step 8: adjust to the fruit and vegetable gear and start the wall breaker.

Step 9: after stopping working, take down and add appropriate amount of honey.

Step 10: a cup can dispel fire and moisten dryness.

Materials required:

Horseshoe: 200g

Sydney: 1

Clear water: 1200ml

Honey: right amount

Note: 1, water chestnut belongs to raw and cold food, which is not suitable for people with spleen and stomach deficiency, loose stool and blood stasis. 2. Although water chestnut has some benefits for the elderly, eating more water chestnut will be irritating. 3. Water chestnut had better not eat raw often. If you often eat raw water chestnut, the ginger worm will enter the human body and attach to the intestinal mucosa, causing intestinal ulcer, diarrhea or facial edema.

Production difficulty: ordinary

Process: others

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Ma Ti Li Zhi