Pleurotus eryngii(gong bao xing bao gu )

Pleurotus eryngii

Introduction:

"Kung Pao diced chicken and Kung Pao shrimp are both classic home dishes. You can never get tired of eating them. However, the effect of using Pleurotus eryngii instead of these two kinds of food materials is not bad. Pleurotus eryngii not only has the feeling of meat, but also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing immune function and preventing cardiovascular disease."

Production steps:

Step 1: dice cucumber and carrot

Step 2: dice Pleurotus eryngii

Step 3: sugar, soy sauce, vinegar, mix a bowl of sauce, and then prepare a bowl of water starch

Step 4: pour a little oil into the frying pan, deep fry cashew nuts and remove

Step 5: take another pot, pour oil, heat up, add the diced Pleurotus eryngii and stir fry until discolored

Step 6: add diced carrots and stir fry

Step 7: stir fry until soft

Step 8: add cucumber and stir well

Step 9: pour in the juice and stir well

Step 10: pour in the cashew nuts

Step 11: pour in the starch and thicken. Turn off the heat

Materials required:

Pleurotus eryngii: 1

Carrot: 1

Cucumber: 1

Soy sauce: moderate

Sugar: right amount

Vinegar: right amount

Note: deep fry cashew nuts in advance and cool them.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Gong Bao Xing Bao Gu