Amaranth and carrot porridge
Introduction:
"I'm not feeling well recently. I just drink porridge to support my health, so I've drunk all kinds of porridge. Today, I'd like to share with my friends one of the nutritious and delicious rural vegetable porridge [amaranth and carrot porridge]. I hope you like it! "
Production steps:
Step 1: garden vegetable porridge amaranth carrot porridge ingredients rice.
Step 2: amaranth and carrot porridge, one of the rural vegetable porridge ingredients.
Step 3: wash the rice and put it into the electric rice cooker. Press the congee key to cook.
Step 4: clean the amaranth and blanch it in cool water.
Step 5: blanch the amaranth and cut it into fine powder. Cut the carrot into shreds and set aside.
Step 6: at this time, the porridge is ready, and the rice flowers are in full bloom.
Step 7: at this time, the porridge is ready, and the rice flowers bloom for about half an hour.
Step 8: turn to high heat, add carrots and cook for about 3 minutes.
Step 9: when the carrots are cooked, add the amaranth powder and bring to a boil for one minute. Add salt, pepper and chicken essence and cook for one minute.
Materials required:
Rice: 80g
Amaranth: 30g
Carrot: 50g
Salt: right amount
Chicken essence: a little
Pepper: a little
Note: 1, garden vegetable porridge, what you like to put point, nutrition good-looking also delicious. 2. Porridge, then the general automatic cooking porridge, when the time will be cooked, if the ordinary electric rice cooker is boiled after 30 minutes of heat preservation porridge cooked.
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Hua Yang Zhou Xi Lie Yi Tian Yuan Shu Cai Zhou Zhi Xian Cai Hu Luo Bo Zhou
Amaranth and carrot porridge
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