Steamed cake with black rice(zheng guo ban dan gao hei mi zheng dan gao )

Steamed cake with black rice

Introduction:

"In the food materials, often black or dark, will be regarded as a kind of high nutrition. In fact, dark colored ingredients contain nutrients that other ingredients don't have. Even the same nutrition is much higher than that of the same kind. For example, black rice has higher nutrition than ordinary rice. Children like bright, and the black is often three words: do not like! Not to mention food, Doudou has been afraid of black food since childhood. One day, Doudou wants to eat cake, birthday cake and cream. I always want to make that black forest, but I don't want to eat cocoa powder for Doudou. In fact, as long as it's black, try our own black rice! One day ahead of time on the bubble, not sure the amount, try to come step by step. Because worry about raw rice used to roast, do not know whether it will be cooked, will not be hard! Therefore, the final choice of the Chinese style steaming, to complete the combination of Chinese and foreign black rice cake. It tastes good. It's a bit like Fagao, but it's softer and has the smell of black rice. This is very special. Black rice has the following effects: most inorganic salts such as manganese, zinc and copper are 1-3 times higher than rice; it also contains special ingredients such as vitamin C, chlorophyll, anthocyanins, radish and cardiac glycosides that rice lacks, so black rice is more nutritious than ordinary rice. Eating more black rice has the functions of appetizing and benefiting the middle, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation, smoothing astringency and tonifying essence. It has a very good tonic effect on juvenile white hair, postpartum weakness of women, body deficiency after disease, anemia and kidney deficiency

Production steps:

Step 1: soak black rice for more than 12 hours in advance and change the water several times in the middle.

Step 2: separate the egg yolk from the protein, and pour the protein into the basin without oil and water. Mix the black rice, egg yolk and salad oil, and beat them into a paste with a juicer.

Step 3: beat the egg white with a few drops of lemon juice or vinegar, then add sugar in the middle.

Step 4: cut and mix half of the protein with black rice paste, do not circle.

Step 5: cut and mix well, then cut and mix with the other half protein to make black rice cake paste. Pour it into the mold and shake it a few times.

Step 6: steam in the pan, boil the water for about 30 minutes.

Materials required:

Egg yolk: 2

Protein: 4

Black rice: 50g

Lemon juice: a few drops

Salad oil: 30g

Sugar: 50g

Cream: moderate

Note: 1. Worry about black rice paste too thin, only add 2 egg yolks, steamed out taste a little dry, next time you can try to add 3, ha ha.

Production difficulty: ordinary

Process: Baking

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Zheng Guo Ban Dan Gao Hei Mi Zheng Dan Gao