Stewed spareribs with chestnuts(li zi men pai gu jie sai si fang cai )

Stewed spareribs with chestnuts

Introduction:

"Pork ribs can provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. Chestnut is rich in vitamin C, can maintain the normal function of teeth, bones, blood vessels and muscles, can prevent and treat osteoporosis, waist and leg soreness, muscle and bone pain, fatigue and so on, help to delay human aging. Stewing chestnuts and ribs together is very helpful for the health and longevity of the elderly

Production steps:

Step 1: chop the spareribs into 5cm sections, put them in the pot in cold water, bring them to a boil, blanch them for 3 minutes, remove and wash the blood foam;

Step 2: cut raw chestnuts into crosscuts, boil them in hot water for 5 minutes, rinse and peel off the chestnuts;

Step 3: pour the oil into the pot and put in the processed main ingredients, seasoning and water;

Step 4: cover the pot and start the Wuxi Pai function (other models can use the braised pork function);

Step 5: after cooking, stir the ingredients in the pot and the remaining soup evenly.

Materials required:

Ribs: 500g

Chestnut: 200g

Onion: 4 segments

Ginger: 3 tablets

Large material: 1

Rock sugar: 20g

Salt: 4 g

Oil: 20 ml

Water volume: 600 ml

Note: 1, chestnut skin will be very good after boiling; 2, stir gently when out of the pot, so as to avoid chestnut broken.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: other

Chinese PinYin : Li Zi Men Pai Gu Jie Sai Si Fang Cai