Fried egg with Scallion(yue cai cong hua chao dan )

Fried egg with Scallion

Introduction:

"Eggs often appear on our dining table. They are suitable for frying, boiling, steaming and stewing. They contain nutrients needed by the human body. Most importantly, they are simple and easy to make. They are especially suitable for busy white-collar workers."

Production steps:

Step 1: open four eggs

Step 2: cut the scallion into scallion flowers. It's better to cut only the leaves

Step 3: Sprinkle the chopped scallion in the egg

Step 4: add salt and stir well.

Step 5: put the oil in the pan and heat it.

Step 6: put in the scrambled eggs, put them into the oil pan and fry them quickly.

Step 7: after about 1 minute, the egg liquid will solidify. At this time, quickly start the pot, so as not to make the scrambled egg too old.

Materials required:

Eggs: (4)

Onion: (3)

Salt: (1 / 3 tbsp)

Oil: (6 tbsp)

Note: 1, when frying eggs, the pot must be very hot, so fried eggs will be tender and smooth, the pot is not hot, fried eggs are easy to fail. 2. Take out the eggs that have been in the refrigerator for an hour before cooking them. 3. Don't add monosodium glutamate to scrambled eggs. If monosodium glutamate is added, it will cover up the flavor of eggs after heating. 4. If you eat too many eggs, it will lead to the increase of metabolites and increase the burden on the kidney. Just eat 1-2 eggs a day.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Yue Cai Cong Hua Chao Dan