Duck carving with red dates(hong zao hua diao ya )

Duck carving with red dates

Introduction:

"Duck is one of the main poultry with high nutritional value. It is rich in protein, B vitamins, vitamin E, iron, copper, zinc and other trace elements. It has the functions of nourishing stomach, nourishing Yin, clearing deficiency heat, promoting diuresis and detumescence. It is suitable for people with malnutrition, body heat, heat and edema, especially for patients with low fever, weakness, less food, less menstruation, constipation, cancer, diabetes, cirrhosis ascites, tuberculosis, chronic nephritis and edema. You don't need to add oil to make this dish. Duck meat alone can have a lot of oil. Today's oil money is saved. "

Production steps:

Step 1: clean the duck meat, drain the water, wash the shallot and ginger, and prepare the red dates and fragrant leaves.

Step 2: keep scallion white, cut into sections, slice ginger.

Step 3: put the empty pan on the fire, wash the duck skin down and put it in, don't turn it over.

Step 4: when the duck oil oozes out and the duck turns brown, turn over the meat with a shovel and fry all the noodles in turn until golden.

Step 5: stir the fried duck to the side of the pot with a shovel, add scallion, ginger and fragrant leaves to stir fry.

Step 6: stir fry with rock sugar until saccharified.

Step 7: pour in proper amount of soy sauce and soy sauce, stir well and color.

Step 8: add Huadiao wine and stir well.

Step 9: pour in hot water, add dates, cover the pot, bring to a boil over high heat, then turn to low heat to collect juice.

Materials required:

Duck meat: moderate

Scallion white: two

Ginger: half a piece

Dried red dates: 10

Fragrant leaves: three or four

Rock sugar: 8 yuan

Soy sauce: moderate

Old style: moderate

Huadiao wine: 60ml

Hot water: moderate

Note: the amount of water can refer to the amount of my picture, I add a little more water, so as to ensure the meat rotten, we must use hot water, but not boiling water, half boiling water can, cold water will make the meat tight, not easy to cook. If the amount of raw and old soy sauce is suitable, there is no need to add salt. I didn't put salt. It's very delicious, please taste it!

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: salty and sweet

Chinese PinYin : Hong Zao Hua Diao Ya