Steamed taro with minced pork and chopped pepper(duo jiao rou mo zheng yu tou )

Steamed taro with minced pork and chopped pepper

Introduction:

"Taro is sweet and pungent in nature, and flat in nature. It has the functions of benefiting stomach, widening intestines, defecating, detoxifying, tonifying liver and kidney, detumescence and pain relief, benefiting stomach and spleen, dispersing knots, regulating middle Qi, resolving phlegm, and adding marrow. Taro is rich in nutrition and contains a kind of mucin, which can produce immunoglobulin after being absorbed by human body and enhance the immune function of human body. Taro is an alkaline food, which can neutralize the acid accumulated in the body, adjust the acid-base balance of the human body, produce the effect of beauty and black hair, and can also be used to prevent and treat gastric acidosis

Production steps:

Step 1: prepare the ingredients.

Step 2: peel, wash and slice taro; mix minced meat with salt, starch and egg white; stack taro in a bowl.

Step 3: stack the minced meat on the taro.

Step 4: Sprinkle chopped pepper over minced meat.

Step 5: put into the pot and steam for 15 minutes.

Materials required:

Taro: 400g

Minced pork: 100g

Egg: 1

Starch: a little

Red pepper: 2 tsp

Sesame oil: a little

Note: 1, chopped pepper is very salty, no need to add salt. 2. Taro is suitable for the weak. 3. Diabetic patients should eat less taro.

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Duo Jiao Rou Mo Zheng Yu Tou