Steamed chicken feet with Laba beans(la ba dou zheng feng zhao )

Steamed chicken feet with Laba beans

Introduction:

"I know from a young man that meat is the most delicious, so I have always adhered to a point of view. The more muscle and brain I like, the more I don't like big pieces of porcelain meat. In a word, it's a bit hard to get, and the more I cherish it. People have this temperament, but I'm not the only one."

Production steps:

Step 1: prepare the ingredients.

Step 2: cut off the chicken feet, chop the nails in half, chop the chives, and cut the millet and pepper into rings.

Step 3: put the chicken feet into the cold water pot and heat it slowly. Blanch the water and spit out the blood foam. After boiling, add a little Shaojiu to remove the peculiar smell.

Step 4: take out the chicken feet and mix them with soy sauce.

Step 5: fry in a 50% oil pan, color and remove for use.

Step 6: stir fry scallion flowers and millet pepper in oil, add Labadou, Douchi and Douban sauce, add a little salt and sugar to taste, stir well.

Step 7: mix the chicken feet and the fried Laba beans in a bowl, steam them in a steamer for 30 minutes, take out the plate and sprinkle with chopped chives, millet and pepper rings.

Materials required:

Chicken feet: appropriate amount

Millet pepper: right amount

Hunan Labadou: moderate amount

Chives: right amount

Bean paste: right amount

Douchi: right amount

Salt: right amount

Appropriate amount: sugar

Shaojiu: moderate

Note: Labadou rich natural flavor and chicken feet fragrance blend together, you have me, I have you, can be called "the best in the world.". The twice fermented bean is rich in soy protein and chicken feet are rich in glial protein. The perfect combination of the two proteins makes this dish fragrant. If you make more, you can eat a little every day when you like, and it will not lose its taste as a cold dish. When weight loss is going on, this dish is a delicious food for you to enjoy when you are hungry. It is not only more attractive than those fried potato chips, but also a real healthy food for grinding teeth.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: Original

Chinese PinYin : La Ba Dou Zheng Feng Zhao