Pumpkin glutinous rice cup(nan gua nuo mi zhong )

Pumpkin glutinous rice cup

Introduction:

"My friend went to Beijing pumpkin theme park for sightseeing and brought back two little golden pumpkins for me. They are golden and small. They are really lovely. I made a glutinous rice pumpkin cup with these two pumpkins to add a healthy and delicious dish to the National Day dinner. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, amino acid and active protein, lipids, calcium and phosphorus. It not only has high edible value, but also has food therapeutic effects that can not be ignored, such as moistening lung and replenishing qi, resolving phlegm and purulent, expelling insects and detoxifying, treating cough and asthma, treating lung carbuncle and constipation, diuresis and beauty

Production steps:

Materials required:

Pumpkin: right amount

Glutinous rice: right amount

Meat stuffing: right amount

Soy sauce: right amount

Chicken essence: appropriate amount

Five spice powder: appropriate amount

Salt: right amount

Chopped scallion: right amount

Shredded ginger: right amount

Sesame oil: appropriate amount

Egg liquid: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Nan Gua Nuo Mi Zhong