Hand made tofu balls(shou gong dou fu wan )

Hand made tofu balls

Introduction:

"In Northern Fujian, every family can make tofu balls. It's a local Tujia dish. I'm from a snack to a big one. Now, with the influence of foreign food culture, it's hard to find a local restaurant that can manage local specialties, let alone eat them. Is this a kind of "cup set"? Tofu balls, see the name, you know it's made of tofu. Practice is generally with tofu, minced pork, sweet potato powder knead together to make balls steamed. This is also my father's favorite food. My family usually doesn't do it. I only do it at some family banquets on holidays. It's used for entertaining relatives and friends. Because it's easy to cook, it can be used as soup and staple food, with a different flavor. I remember when I was a child, when the Chinese new year was approaching, my family would make two big boxes of bean curd, and then fried bean curd and tofu balls. My mother made a lot of them every time, steamed and packed them in a pot. My brother and I couldn't wait to cook soup every time, so we "stole" them.. There are many ingredients for soup. According to people's preferences, you can put some vegetables and mushrooms to make tofu balls with farmhouse flavor. You can also put some seafood such as clam, razor clam and oyster to make tofu balls with seafood. You can use all the ingredients you can think of.. It's so changeable. After the "van yaby", the temperature really made a big turn. In the air-conditioned room that used to blow all day and all night, even the fan was not used these two days. These two days, the skin is also slightly tight, the weather began to become dry. In autumn, eating more tofu can not only clear away heat, moisten dryness, generate fluid and quench thirst, but also replenish qi, clean intestines and stomach, with beauty effect. In Japan, women often eat tofu to keep fit. Tofu Encyclopedia: (data from Baidu) 1. The types of tofu include South tofu, North tofu, old tofu, tender tofu, plate tofu, round tofu, water tofu, frozen tofu, steamed bun tofu, etc. they are fresh products of tofu (including dried tofu, tofu skin, bean curd, etc.); the fermented products of tofu include stinky tofu, milk curd, long hair tofu, etc It is the traditional non-staple food of our people. 2. Bean curd is rich in nutrients, including iron, calcium, phosphorus, magnesium and other essential trace elements. It also contains sugar, vegetable oil and rich high-quality protein. It is known as "plant meat". The digestibility of tofu is over 95%. Two small pieces of tofu can meet a person's daily calcium requirement. Tofu is a kind of tonic, heat clearing and health preserving food. If you eat it often, it can replenish qi, clear away heat and moisten dryness, generate saliva and quench thirst, and clean intestines and stomach. "

Production steps:

Step 1: mash beans into paste, chop lean meat into mud, and grind sweet potato flour.

Step 2: mix the bean paste, meat paste and sweet potato powder together, add appropriate amount of salt, pepper and chicken essence, and stir well.

Step 3: spread sand cloth on the steaming pad of steamer, extrude the shape of meatball with left hand, and scrape onto the steaming pad with right hand.

Step 4: turn the water to steam for 15-20 minutes.

Step 5: pour the soup into the pot, put in your favorite ingredients, then put in the tofu balls, add the right amount of salt and chicken essence, and finally sprinkle with scallion.

Materials required:

Tofu: one piece

Lean meat: one piece

Chives: 1

Sweet potato powder: right amount

Salt: right amount

Pepper: right amount

Chicken essence: appropriate amount

Note: warm tips: 1. The amount of sweet potato powder is suitable for successfully extruding the shape of meatballs. It is too little, and the taste is too bad after steaming, which is not enough. 2. Steamed tofu balls can be eaten directly without soup. 3. The tofu balls that have not been cooked should be kept in the refrigerator, otherwise the tofu balls will turn sour easily.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: Original

Chinese PinYin : Shou Gong Dou Fu Wan