Whole wheat bread(quan mai mian bao )

Whole wheat bread

Introduction:

"Why the right amount? Because I really don't have the amount, and I always follow the feeling every time. This kind of bread doesn't require a fine store feeling, as long as you eat it smoothly. In addition, the amount of oil, water and honey should also be determined according to the amount of noodles. The 100g whole wheat flour is just about the same. It doesn't need to be too strict, It's much easier the second time. Many people are too strict with gram and milliliter. It scares away many MM who want to have a try. Don't be afraid, ha ha. "

Production steps:

Step 1: beat eggs, sunflower oil and honey with a simple beater for a while.

Step 2: sift the flour (I use Jiuyang soybean milk machine with the screen), mix it with yeast powder into material 1, and stir it.

Step 3: add water and stir. I'm not sure about my first attempt. I'll see if I don't have dry flour. I'll just knead it and feel it's not hard. It's ok if you don't have noodles on your hands.

Step 4: fermentation. One is low temperature, refrigerated hair, so the internal organization will be more detailed. One is normal temperature hair. Anything, twice the size. Rub, exhaust. Then it is made into green body for secondary fermentation. I put a bowl of warm water in the oven and shut the door. About an hour or so.

Step 5: my family is Galanz 15L, baking with upper and lower middle plate, brushing egg liquid before baking. A little more than 200 degrees for 20 minutes. Turn the direction of the baking tray in the middle. Don't take away the bowl of water below when baking. Keep it moist.

Step 6: when it's out of the pot, don't eat it immediately, cool it down.

Step 7: I don't have a high demand for food. I just want to give my family less additives. Is it the wish of every housewife to be healthy? It's like this inside, ha ha.

Step 8: the reason why we didn't do it is that we can make it any way. We can see that the sisters like it. And this version is not hard to do.

Step 9: a cup of coffee is my afternoon tea... Because of physical reasons, so there is afternoon tea, ha ha. They usually make breakfast.

Materials required:

Whole wheat flour: About 100g

Egg: 1

Honey: right amount

Sunflower oil: right amount

Water: moderate

Yeast powder: right amount

Note: don't take it too seriously. If you do it several times, there will be finished products. Hehe, it doesn't matter if we don't look good. What we eat is our love for our family.

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: Original

Chinese PinYin : Quan Mai Mian Bao