Sea horse soup(hai ma bao shou rou tang )

Sea horse soup

Introduction:

"Seahorse is a kind of rare medicinal material with high nutritional value, known as" seahorse in the south, ginseng in the north ". It's used to make soup. It's especially suitable for people with weak constitution. It can strengthen the body and improve the immunity of the body. "

Production steps:

Step 1: preparation materials: 4 seahorses, 2 jujubes, 300g lean meat and 3 ginger slices.

Step 2: wash the lean meat and cut it into small pieces, then rinse with water again.

Step 3: chop the seahorse into small pieces.

Step 4: wash the stew cup, put in the lean meat, seahorse, jujube, ginger.

Step 5: add water until the stew is full for 9 minutes.

Step 6: prepare a large pot of water and put the stew cup on the steaming rack.

Step 7: cover the pot, boil water over high heat, and simmer for about 3 hours over medium heat.

Step 8: after stewing, you can drink by yourself without any seasoning.

Materials required:

Hippocampus: 4

Lean meat: 300g

Jujube: 2

Ginger: 3 slices

Note: the hippocampus must be chopped into small pieces, which is conducive to absorption. Don't put too much material to avoid usurping the taste.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Hai Ma Bao Shou Rou Tang