Pumpkin and Lily soup(nan gua bai he tang jie sai si fang cai )

Pumpkin and Lily soup

Introduction:

"Pumpkin Lily soup tastes sweet with a slight bitter taste. It has the effect of nourishing yin and moistening lung. It is very suitable for autumn drinking."

Production steps:

Step 1: peel and flesh the pumpkin, cut into diamond shaped pieces, wash and break the lily;

Step 2: add water to the pot and add the cut pumpkin and rock sugar;

Step 3: cover the pot and start the function of "crucian carp soup";

Step 4: after cooking, put the lily into the pot, stir it slightly and drink it.

Materials required:

Pumpkin: 400g

Rock sugar: 10g

Lily: 50g

Water volume: 500ml

Note: 1. Lily is a good product for moistening lung. Pumpkin is a good food for tonifying and promoting water. You can eat both cold and hot. 2. You can also add some scallops for better therapeutic effect.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: sweet

Chinese PinYin : Nan Gua Bai He Tang Jie Sai Si Fang Cai