The perfect combination of sparsity and meat(shu yu rou de wan mei jie he mu er chao niu rou )

The perfect combination of sparsity and meat

Introduction:

"Stir fried beef with Auricularia auricula is a home-made recipe, the main raw materials are beef and Auricularia auricula, the taste is fragrant, the technology is stir fried, and the cooking difficulty is intermediate. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve the body's disease resistance; Auricularia auricula is "the meat among the vegetarians", and its nutritional value is comparable to that of animal food

Production steps:

Step 1: Ingredients: beef 400g, fungus 180g, green pepper 1, red pepper 1, ginger right amount, garlic right amount seasoning: blend oil right amount of cooking wine right amount of steamed fish drum oil right amount of soy sauce right amount of salt right amount of chicken essence right amount of thirteen fragrance right amount

Step 2: wash and cut the vegetables

Step 3: add ginger and garlic to the pan and stir until fragrant.

Step 4: pour in the beef, stir fry a few times, and put a little bit of blood on the plate.

Step 5: saute garlic with oil, pour in agaric and shredded pepper, stir fry to change color

Step 6: pour in the beef

Step 7: pour in the cooking wine

Step 8: pour in the steamed fish drum oil

Step 9: pour in the soy sauce

Step 10: pour in the salt

Step 11: add chicken essence and stir fry

Step 12: pour in thirteen spices and stir fry evenly

Materials required:

Beef: 400g

Auricularia auricula: 180g

Green pepper: 1

Red pepper: 1

Ginger: moderate

Garlic: right amount

Blend oil: right amount

Chicken essence: appropriate amount

Cooking wine: moderate

Soy sauce: moderate

Salt: moderate

Thirteen spices: appropriate amount

Note: the beef should be crosscut, and the soup should not come out later. You can add it to the seasoning and stir fry together, so that you don't need to add water.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Shu Yu Rou De Wan Mei Jie He Mu Er Chao Niu Rou