Fried shredded pork with kidney beans
Introduction:
"Green beans are now on the market in large quantities. Whether they are stir fried alone, stewed with meat, or blanched with cold sauce, they are very suitable for people's taste. My practice is generally dry frying and fried shredded meat, which is a home-made dish and has the highest appearance rate in my family. Of course, home cooking is the main part of family cooking. Fast, simple and easy to cook is the theme of home cooking. Rich nutrition is also an important part of home cooking. "
Production steps:
Step 1: Materials: kidney beans, lean meat, Douchi, ginger, red pepper, five spice powder, sesame oil, salt, vegetable oil, chicken essence starch
Step 2: remove the kidney beans, wash the tail tendons and cut them into oblique shreds, wash the pepper and cut them into shreds, and cut the ginger into shreds
Step 3: cut the lean meat into shreds
Step 4: marinate with five spice powder, sesame oil and starch for a while
Step 5: heat 70% of the oil in the pan, pass the pickled shredded meat until it turns white, and quickly pick up
Step 6: leave oil in the pan, add shredded ginger, shredded pepper and fermented soybeans, and saute until fragrant
Step 7: stir fry with string beans
Step 8: until the string beans are cooked quickly, add salt
Step 9: add shredded meat and stir fry
Step 10: add chicken essence to taste and cook
Step 11: the meat is fragrant, with the strong smell of Douchi, and the kidney beans are delicious
Materials required:
Kidney beans: moderate
Lean meat: moderate
Green pepper: right amount
Douchi: right amount
Red pepper: right amount
Five spice powder: appropriate amount
Starch: right amount
Sesame oil: appropriate amount
Chicken essence: appropriate amount
Salt: right amount
Vegetable oil: right amount
Ginger: right amount
Note: beans must be fried thoroughly, otherwise poisoning will occur. In order to prevent poisoning, kidney beans should be treated before eating. They can be blanched in boiling water or fried in hot oil until they are discolored and cooked
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Si Ji Dou Chao Rou Si
Fried shredded pork with kidney beans
Characteristics of Putian -- dry fried small crucian carp. Pu Tian Te Se Gan Jian Xiao Ji Yu
Cabbage and mushroom dumplings. Bai Cai Xiang Gu Jiao
Stir fried pork heart with garlic sprouts. Suan Tai Chao Zhu Xin