Healthy diet salad(jian kang jian fei sha la )

Healthy diet salad

Introduction:

"Since I came back from China, I have been clamoring to lose weight, but I can't make up my mind. I visited the fitness room and the swimming pool, but it was nothing at all. I'm so ashamed of myself. I don't like physical exercise very much. I'm afraid I really don't have sports cells. Although I can swim, I'm just too lazy to move. Well, fitness and swimming are not in the execution for the time being. Let's start with diet. It is said that cucumber is very helpful to lose weight, but some time ago, this cucumber is too expensive, a kilogram to 8 Australian dollars! It seems that the price has dropped a little recently. Hurry to buy some back. With lettuce, healthy olives and dried tomatoes, you can make a simple weight loss salad. That's how lunch works

Production steps:

Materials required:

Lettuce: moderate

Cucumber: moderate

Dried tomato: right amount

Olive: right amount

Salad dressing: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Jian Kang Jian Fei Sha La