Fried bacon with garlic(suan xin chao la rou )

Fried bacon with garlic

Introduction:

"Garlic heart is garlic moss. Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus and other ingredients. The crude fiber contained in garlic moss can prevent constipation. Garlic moss is rich in vitamin C, which can significantly reduce blood lipid, prevent coronary heart disease and arteriosclerosis, and prevent thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzyme, and block the synthesis of nitrosamine carcinogens, so as to prevent the occurrence of cancer. Garlic moss contains capsaicin. Its bactericidal ability can reach one tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infection and expel insects. "

Production steps:

Step 1: soak garlic in water for 20 minutes, and soak bacon in warm water.

Step 2: cut garlic into sections and slice bacon.

Step 3: heat the pan, add a little oil, and then put the bacon down to burst out the oil.

Step 4: stir fry the oil, pour in the garlic and stir fry.

Step 5: a little water, cover and simmer for 2 minutes.

Step 6: add appropriate amount of salt, a small amount of soy sauce stir fry. Stir dry water can be out of the pot.

Materials required:

Garlic heart: 300

Bacon: right amount

Salt: right amount

Soy sauce: moderate

Note: do not cook garlic bolt too long, too bad cooking, nutrient loss.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: garlic

Chinese PinYin : Suan Xin Chao La Rou