Buddhist boxing

The name of China's national intangible cultural heritage: fo Han Quan

Applicant: Dongming County, Shandong Province

Project No.: 1142

Project No.: VI - 59

Time of publication: 2011 (the third batch)

Category: traditional sports, recreation and acrobatics

Region: Shandong Province

Type: new item

Applicant: Dongming County, Shandong Province

Protection unit: Buddhist Boxing Association of Dongming County

Introduction to fo Han Quan

Applicant: Dongming County, Shandong Province

Fo Han Quan, also known as "fo Han Chui", "fo Quan", also known as "7238", is a kind of traditional martial arts, mainly spread in Shandong.

The main contents of fo Han Quan include routine, Sanshou and Gongfa.

There are mainly 38 ways of Foshan boxing, which are divided into upper, middle and lower sets. It takes unarmed practice as the main content and duel as the main form. It emphasizes practicality. Its unique feature is that it can be broken and beaten at one time. It pays attention to "continuous iron" and "monarch and Minister hand".

There are 72 hands and 36 legs in Sanshou single training, which is 108. If you play with three, you can break three. While breaking, you can't hit the top without losing it. One by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one, one by one. Music Song said: "hand up to fight someone to meet, change hands to change the bottom through.". It's hard to recognize the true and false dummies, but you can see the miraculous work from the false. " It not only emphasizes the position of attack and defense, but also emphasizes the changes of true and false, false and true.

Buddhism and Han boxing takes "high and low Miao" as the basic required skill. When practicing, the body center of gravity is one high and one low, and the technique is also high and low. We pay attention to "high shed, low pressure, middle cut", and continuous practice, so it is called "high and low seedling". The main skills are iron claw, eagle claw, hand and stake.

It is said that fo Han Quan originated from Shaolin Temple in the Qing Dynasty and has been handed down to the sixth generation in Dongming, Shandong Province. At present, there are few successors who have a comprehensive grasp of fo Han Quan, so we need to pay close attention to the excavation and sorting work.

Chinese PinYin : Fo Han Quan