Babao pear jar(ba bao li guan )

Method of Babao pear jar:

Raw materials for making Babao pear jar:

150 grams of chili. 20 grams of orange cake, 15 grams of Guiyuan meat, 20 grams of wax gourd, 15 grams of red dates, 15 grams of Shanzhi cake, 15 grams of green plum, 15 grams of glutinous rice, 15 grams of melon seed kernel, 15 grams of green red silk, 20 grams of sugar, 20 grams of sweet scented osmanthus sauce, 20 grams of cooked lard.

Steps for making Babao pear jar:

Peel off the pear; cut 1 / 4 of the pear head (according to the height of the pear) as the cover, remove the handle, and dig out the core with a knife. The wall of the pear is 1cm thick and becomes a pot shape. Scald it slightly with boiling water. Cut orange cake, Guiyuan meat, wax gourd, red dates, hawthorn cake and green plum into small cubes, blanch them with boiling water, and stir them with steamed glutinous rice, sugar, sweet scented osmanthus sauce, melon seed kernel and cooked lard. Put the stuffing into the pot, cover it, cut the green plum into strips to make the pear handle, put it into the plate, steam it for 20 minutes, sprinkle with green and red silk, put water, sugar and sweet scented osmanthus sauce into the frying pan, boil it to juice and pour it on the pear.

Babao pear jar

Babao pear jar is a delicious dish, which belongs to Shandong cuisine. Babao pear jar is exquisite in production and beautiful in shape, and most of them are sugar beet. If high-end banquet, can be loaded in small bowls Sheng, each bowl of a can, especially elegant. The famous Laiyang chili pear in Shandong Province is used as raw material, and it is made by adding some ingredients. The best pear is produced near yanlu'ergang of Wulong River in Laiyang, which is a tribute to the feudal dynasty in history. This pear has thin skin, tender texture, sweet as malt, juicy, crisp, sugar content of 9.76%, and its quality is higher than other pears. Babao pear jar is a delicious dish with a variety of precious fruits. It is crisp, sweet, slightly sour and cool. It is suitable for summer banquets. It can prevent summer heat, stimulate appetite, moisten the lung, nourish the face, relieve cough and remove phlegm.

Raw materials

Ingredients: pear 1800 g, glutinous rice 100 g, orange cake 50 g, longan meat 50 g, golden cake 50 g, plum 50 g, date (dry) 50 g, watermelon seed 30 G

Seasoning: 100g white granulated sugar, 8g osmanthus sauce, 30g lard (refined).

Production technology

1. Peel off the pear, cut 1 / 4 of the pear head, make a cover according to the height of the pear, remove the handle, and dig out the core with a knife to make the pear flesh 1 cm thick into a pot shape.

Wax gourd

2. Scald the pear with boiling water and control the moisture.

3. Clean the glutinous rice with clean water and put it into a bowl. Add 150 ml of clean water and steam it in the cage for 20 minutes. Take it out when it's 8.

4. Orange cake, longan meat, wax gourd, red dates (to nuclear), hawthorn cake, plum 40 grams are cut into 0.7 cm square.

5. Drop the ingredients with boiling water, remove and drain the water, and put them in a bowl.

6. Then add the steamed glutinous rice, sugar, 4 g osmanthus sauce, melon seed kernel and cooked lard, and stir well to form the filling.

7. Put the stuffing into the pear jar, cover it, cut 10 grams of green plum into strips, insert it into the upper end to make a pear handle, put it into a large plate, steam it with high heat for 15 minutes, take it out, and sprinkle with red and green silk.

8. Add 50ml clear water, sugar and sweet scented osmanthus sauce into the frying pan. Boil the juice over high heat and pour it on the pear.

How to eat

Chinese food, dinner.

Health tips

Babao pear jar is a dish with many kinds of precious fruits. It is suitable for summer banquet. It can prevent summer heat, stimulate appetite, moisten the lung and nourish the face, relieve cough and remove phlegm.

The recipe is complementary

Pear: pear and crab eat with hurt stomach; avoid in goose with food.

Glutinous rice: glutinous rice should not be eaten with chicken.

Jujube (dry): it is not easy to eat with shrimp, scallion, eel, seafood, animal liver, cucumber and radish.

dietary nutrition

Pear

Pear contains protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals, vitamins and so on. It has the effect of lowering blood pressure, nourishing yin and clearing away heat. For patients with high blood pressure, heart disease, hepatitis and liver cirrhosis, it is beneficial to eat pears frequently. It can promote appetite, help digestion, diuresis, defecation and antipyretic. It can be used to supplement water and nutrition in high fever. Cooked pears can help the kidney excrete uric acid and prevent gout, rheumatism and arthritis;

Pears have the functions of moistening dryness, dispelling wind, sobering up and detoxifying. When the climate is dry in autumn, people often feel itchy skin, dry mouth and nose, sometimes dry cough and less phlegm. Eating one or two pears a day can relieve autumn dryness and is beneficial to health.

Glutinous rice

Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid and starch, which is rich in nutrition. It is a kind of warm and strong food. It has the effect of Tonifying the middle and Qi, strengthening the spleen and stomach, and stopping deficiency sweating. It can relieve deficiency cold of spleen and stomach, poor appetite, abdominal distension and diarrhea. Glutinous rice has astringent effect, and has good therapeutic effect on frequent urination and night sweating. Longan meat: longan is named for its black luster and white hilum, which looks like the eyes of the legendary dragon. The fresh longan is tender, juicy, sweet and delicious, which is inferior to other fruits. Dried fresh longan becomes longan in traditional Chinese medicine. Longan contains a variety of nutrients. It has the effects of tonifying blood and calming nerves, strengthening brain and intelligence, nourishing heart and spleen. It is a traditional food for strengthening spleen and growing intelligence. It has good curative effect on insomnia, palpitation, neurasthenia, memory loss and anemia. Longan is sweet and warm, and should not be eaten by pregnant women and those with symptoms of fire.

Plum

Plum fruit mainly contains protein, fat, carbohydrate, calcium, phosphorus, iron and other minerals, as well as citric acid, succinic acid, sitosterol and oleanolic acid like substances. The main function of green plum is to produce saliva, quench thirst, appetizer and relieve depression; the main function of black plum is antibacterial and antiallergic.

Jujube (dried)

Jujube contains vitamins A, C, e, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, niacin and so on. It can improve human immunity, prevent and treat osteoporosis and anemia, soften blood vessels and calm the mind. Middle aged and elderly people with menopausal osteoporosis, youth growth peak calcium deficiency, women prone to anemia and iron deficiency, eating jujube food will have a good therapeutic effect, people with post disease body deficiency eating jujube also has a good tonic effect. Jujube is suitable for people with chronic hepatitis and cirrhosis. It can also reduce the damage of other drugs to the liver. Zizyphus jujuba contains cyclic adenosine monophosphate, which can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, and has certain benefits in the prevention and treatment of cardiovascular diseases.

Watermelon seed kernel

Watermelon seed is rich in protein, fatty acids, B vitamins, vitamin E, potassium, iron, selenium and other nutrients. It has the effect of clearing lung and resolving phlegm, and has auxiliary effect on cough, phlegm and hemoptysis. Watermelon seed is rich in oil, which has the effect of strengthening stomach and defecation. It contains unsaturated fatty acids, which has the effect of reducing blood pressure and helping to prevent arteriosclerosis. It is suitable for patients with hypertension It's a delicious snack.

Nutrients contained

Calorie (2361.00 kcal) · protein (28.67 g) · fat (50.00 g) · carbohydrate (513.07 g) · dietary fiber (63.12 g) · vitamin A (118.60 μ g) · carotene (609.00 μ g) · thiamine (0.93 mg) · riboflavin (1.77 mg) · nicotinic acid (12.77 mg) · vitamin C (130.50 mg) · vitamin E (1540.13 mg) · calcium (289.50 mg) ·Phosphorus (768.40 mg) · sodium (66.42 mg) · magnesium (245.30 mg) · iron (22.61 mg) · zinc (10.70 mg) · selenium (28.83 μ g) · copper (11.96 mg) · manganese (3.68 mg) · potassium (2320.80 mg) · vitamin B6 (0.58 mg) · pantothenic acid (2.12 mg) · folic acid (97.00 μ g) · biotin (1146.00 μ g) · vitamin B12 (23.00 μ g) · cholesterol (27.90 mg)

History and culture

1. "Babao pear jar" is made of famous Laiyang chili pear in Shandong Province as raw material, adding a variety of ingredients. The best pear is produced near yanlu'ergang of Wulong River in Laiyang, which is a tribute to the feudal dynasty in history. This pear has thin skin, tender texture, sweet as malt, juicy, crisp, sugar content of 9.76%, and its quality is higher than other pears;

2. Babao pear jar is exquisite in production and beautiful in shape, and most of them are sugar beet. If high-end banquet, can be loaded in small bowls Sheng, each bowl of a can, especially elegant.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ba Bao Li Guan