Almond Milk Tea(xing ren nai cha )

Almond Milk Tea Method:

Raw materials for almond milk tea

Milk, sugar 250 grams, 100 grams of almonds.

Processing steps of almond milk tea:

1. Soak the almonds in hot water for five minutes, peel them, twist them with water to make juice, and filter them with gauze.

2. Pour almond juice into the pot, add sugar, add 500ml water and bring to a boil.

3. Take 250 ml of hot almond juice and add some hot milk to drink.

Characteristics of almond milk tea:

Rich in fruit and milk, rich in nutrition.

Almond Milk Tea

Chronic bronchitis in remission, every more lung and spleen deficiency syndrome, at this time, although the amount of expectoration is small, but cough protracted, the constitution is weak, so do not pay attention to diet, then a cold will attack immediately. On the basis of nourishing the spleen and stomach with fresh milk and strengthening the physique, this prescription uses almond to dispel phlegm and relieve cough, and rock sugar to moisten the lung and relieve cough. Clinical research, taking a small amount of almond, the amygdalin contained in the body slowly decomposes, gradually produces a trace of hydrocyanic acid. It can slightly inhibit the respiratory center, and achieve antitussive and antiasthmatic effect.

essential information

[source] Patient Health recipe

[composition] bitter almond, white sugar and milk.

[function] Runfei Zhike.

[indications] chronic bronchitis, persistent cough, weak and weak body, dyspnea and sweating.

[preparation method] take 10 almonds with skin, mash them, mix them with 6 grams of rock sugar, put them in a covered cup, brew them with boiling water for 15 minutes, mix the clear liquid with half a pound of fresh milk and drink. One to two times a day. Take it on an empty stomach.

Caution should be taken when the sputum is yellow and thick.

dietary nutrition

Almond

Raw material alias South almond, amygdala, apricot, muluozi, apricot plum kernel, white almond, light almond raw material classification, nut seeds use tips about 10-20 grams of food each time, almond can not be eaten with chestnut, pork, millet. Almond (Prunus dulcis) is a kind of sweet and dry seed of apricot or Armeniaca sibirica. Apricot and almond are rich in nutrients, almonds are bitter and sweet, sweet almonds can be used as leisure snacks, can also be used as cold dishes; bitter almonds are generally used as medicine, and have small poison, can not eat more. The dried seeds are oblate heart-shaped, 1.6-2.1 cm long and 1.2-1.6 cm wide. The top is pointed, the base is round, symmetrical, the seed ridge is obvious, the seed coat is thicker than bitter almond, yellowish brown, and many dark brown veins are scattered at the chalazal points, forming longitudinal concave veins. The section is white. There are common gaps on the cotyledon junction. It's slightly sweet. It is better to have uniform and large particles, plump and fat, and no fat. It is mainly produced in Hebei, Beijing, Shandong and other places; in addition, it is also produced in Shaanxi, Sichuan, Inner Mongolia, Gansu, Xinjiang, Shanxi, northeast and other places. Bitter almond can relieve cough and asthma, moisten intestines and defecate, and can treat lung disease, cough and other diseases. 2. Sweet almond and daily dried almond tend to moisten, which has a certain lung tonifying effect. 3. Almond is also rich in flavonoids and polyphenols, which can not only reduce the content of cholesterol in human body, but also significantly reduce the risk of heart disease and many chronic diseases. 4. Almond also has beauty effect, can promote skin microcirculation, make skin ruddy luster. Applicable population: the general population can eat it. 1. It is more suitable for people with respiratory problems; it is suitable for cancer patients and postoperative radiotherapy and chemotherapy; 2. It should be taken with caution for infants. It is forbidden for those with Yin deficiency cough, diarrhea and loose stools.

milk

Raw material alias milk raw material classification milk and products use tips usually about 200 ml per day; pregnant women should drink 200 ~ 400 ml per day. Introduction to raw materials milk is one of the favorite diets in people's daily life. The third Tuesday in May every year is the "international milk day". Nowadays, the benefits of drinking milk are more and more recognized by the public. Milk is rich in calcium, vitamin D, etc., including all amino acids needed for human growth and development. Its digestibility can reach as high as 98%, which is unmatched by other foods. Nutritional analysis: 1. Milk is rich in vitamin A, which can prevent dry and dark skin, make skin white and shiny; 2. Milk contains a lot of B2, which can promote the metabolism of skin; 3. Whey in milk can eliminate melanin, which can prevent and treat the stains caused by a variety of pigmentation; 4. Milk can provide the skin with sealing oil, forming a film to prevent the skin 5. Some substances in milk have protective effect on middle-aged and old men. Men who drink milk tend to be slim, with abundant physical strength, low prevalence of hypertension and less incidence of cerebrovascular disease. 6. Calcium in milk is most easily absorbed, and phosphorus, potassium, magnesium and other minerals are combined Also very reasonable, pregnant women should drink more milk, middle-aged women before and after menopause often drink milk can slow down bone loss. Applicable crowd: 1. Skimmed milk is suitable for the elderly and people with high blood pressure; high calcium milk is suitable for people with moderate and severe calcium deficiency, children, the elderly, irritability, loss of eyes and women with high work pressure; 2. Patients with iron deficiency anemia, lactose acid deficiency, cholecystitis and pancreatitis are not suitable for drinking; those with spleen and stomach deficiency cold for diarrhea and phlegm accumulation should be cautious.

Health tips

Moisten the lung, relieve cough, defecate and moisten the intestines.

Nutrients

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Chinese PinYin : Xing Ren Nai Cha