Chinese cabbage dumplings(da bai cai shui jiao )

Methods of Chinese cabbage dumplings:

Raw materials for making Chinese cabbage dumplings:

800g Chinese cabbage, 300g minced pork, 2 scallions, 3 ginger slices, 20g shrimps, 1 tbsp sesame oil, 1 tbsp pepper, 2 tbsp salt and 2 tbsp oil.

The processing steps of Chinese cabbage dumplings are as follows:

1. Add onion, ginger, shrimps, salt and pepper to ground pork.

2. Pour in the oil and sesame oil and stir evenly in the same direction. (hint: stir in the same direction to make the meat fully absorb the oil and seasoning.)

3. Add 3 / 2 cup cabbage juice and stir in the same direction until thick. (hint: if the cabbage juice and air are mixed into the ground meat, it will make the meat more tender and have the fresh and sweet taste of cabbage juice.)

4. Mix in the cabbage.

5. The whole mixture is genuine Chinese cabbage stuffing.

6. Pour 8% water into the pan, bring to a boil, put in the dumplings, and immediately push them from top to bottom with a colander. After the water is boiled again, add 1 cup of cold water to medium heat, and then repeat the water adding step 1-2 times. When the dumplings are floating and the color turns white, they are cooked. Drain and serve

The characteristics of Chinese cabbage dumplings are as follows

The color is bright and fragrant.

Chinese cabbage dumplings

Chinese cabbage dumpling is a classic snack, which belongs to Zhejiang cuisine. It's a way to eat dumplings. It's made of Chinese cabbage and meat. It is characterized by bright color and fragrant teeth. Put minced pork into green onion, minced ginger, shrimps, salt and pepper. Pour in oil and sesame oil and stir in the same direction. Tip: stir in the same direction to make the meat absorb the oil and seasoning. Add 3 / 2 cup cabbage juice and stir in the same direction until thick. (hint: if the cabbage juice and air are mixed into the ground meat, it will make the meat more tender and have the fresh and sweet taste of cabbage juice. Finally, mix in the cabbage. The whole mixture is genuine Chinese cabbage stuffing.

Ingredients needed

Main materials

accessories

Production method

1. Wash the cabbage, control the water content, chop, chop the cabbage as fine as possible, then add a little salt, mix and marinate for 5 minutes, kill the water content of cabbage.

2. Cut the green onion and ginger.

3. The water content of cabbage will be dried, and the water will be reserved. (it can be used with dumpling noodles, without losing nutrition at all)

4. Stir the pork along the same direction. After the meat is stiffened, add water 3-4 times. Mix well with water every time to make the meat fully absorb water.

5. Add salt, dumpling stuffing powder, onion, ginger and sesame oil to the meat stuffing, and then add cabbage and soy sauce to make dumpling stuffing.

6. For dumpling noodles, use the water and noodles oozing from the cabbage. If it's not enough, add some warm or cold water. Pour the water into the flour step by step, then stir it into snowflake shape with chopsticks and knead it into a smooth dough. Wake up for 20 minutes.

7. Knead the dough into a uniform strip and cut it into small pieces. Roll the small dough into dumpling skin, and then wrap the stuffing.

Tips

How to choose Chinese cabbage: the best way to choose Chinese cabbage is to have a tight core at the top, a heavy weight, a protruding bottom and a big root cut.

Boiled dumplings

1. Pour 8% water into the pot, bring to a boil, put in the dumplings, and immediately push them from the top to the bottom with a colander.

2. After the water is boiled again, add 1 cup of cold water, change the medium heat to boil and circulate, and then repeat the water adding step 1-2 times.

3. When the dumplings are floating and the color turns white, they are ready to be cooked. After picking up, drain the water and serve on a plate. Sauce dip: 1 / 4 tsp soy sauce, 1 / 2 tsp sesame oil and 1 / 2 tsp rice vinegar.

What to eat

1. It can promote bowel movement, help digestion, prevent bowel dryness, promote defecation, and dilute intestinal toxins. It can not only treat constipation, but also help nutrition absorption.

2. Xiaoshi Jianwei, supplement nutrition, Chinese cabbage taste fresh, appetizer Jianpi, contains protein, fat, vitamins and calcium, phosphorus, iron and other minerals, often eat help to enhance the body's immune function, to lose weight and bodybuilding also has significance. It is found that a cup of cooked Dabai tea can provide almost as much calcium as a cup of milk, which can guarantee the necessary nutrients for human body.

3. Anti cancer and anti-cancer Chinese cabbage contains indole-3-methanol, an active ingredient. Experiments have proved that this substance can help the body decompose estrogen related to breast cancer. If women eat about 500 grams of Chinese cabbage every day, the incidence of breast cancer can be reduced. In addition, the trace element "Mo" in it can inhibit the absorption, synthesis and accumulation of nitrosamine in vivo, so it has a certain anti-cancer effect.

4. To prevent cardiovascular diseases, the active ingredients in Chinese cabbage can reduce the cholesterol level of human body, increase the elasticity of blood vessels, and regular eating can prevent atherosclerosis and some cardiovascular diseases.

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Chinese PinYin : Da Bai Cai Shui Jiao