Steamed stuffed bun in Shandong Province(shan dong bao zi )

Practice of steamed stuffed bun in Shandong Province:

Raw materials for making Shandong steamed buns:

There are 500 grams of noodles, 300 grams of pork, 300 grams of coriander, 50 grams of scallop, 100 grams of tender cabbage, 25 grams of sesame oil, 50 grams of chopped green onion, 3 grams of monosodium glutamate, 2 grams of salt, 35 grams of yellow sauce and 15 grams of minced ginger.

The production steps of Shandong steamed stuffed bun are as follows

1. Cut the cabbage and pork into small cubes, put them into the pot, add the scallion, ginger, coriander, salt, sesame oil, monosodium glutamate and yellow sauce, mix well, and make the stuffing.

2. Divide the hair into 30 ingredients, roll them into skin with a dough stick, and put the stuffing in the skin, pinch more than 20 pieces and fold them. Put the steamed buns for 10 minutes to wake up, and then steam them for 10 minutes.

The characteristics of Shandong baozi are as follows

It's delicious and tasteful.

Steamed stuffed bun in Shandong Province

Shandong baozi is a traditional local famous dish in Shandong Province, which belongs to Shandong cuisine. It's delicious and delicious. It's a fine staple food with thin skin and lots of stuffing. The production method is generally as follows: cut the cabbage and pork into small cubes, put them into the pot, add the scallion, ginger, coriander, salt, sesame oil, monosodium glutamate and yellow sauce, mix well, and make the stuffing. Divide the hair into 30 ingredients, roll them into skin with a dough stick, and then put the stuffing in the skin, pinch more than 20 pieces and fold them. Put the steamed buns for 10 minutes to wake up, and then steam them for 10 minutes.

raw material

Main materials

There are 500 grams of noodles, 300 grams of pork, 300 grams of coriander, 50 grams of scallop and 100 grams of tender cabbage.

Seasoning

25g sesame oil, 50g chopped green onion, 3G monosodium glutamate, 2G salt, 35g yellow sauce, 15g ginger powder.

Production process

(1) Cut the cabbage and pork into small cubes, put them into the pot, add the scallion, ginger, coriander, salt, sesame oil, monosodium glutamate and yellow sauce, mix well, and make the stuffing.

(2) Divide the hair into 30 ingredients, roll them into skin with a dough stick, and then put the stuffing in the skin, pinch more than 20 pieces and fold them. Put the steamed buns for 10 minutes to wake up, and then steam them for 10 minutes.

nutritive value

Flour is rich in protein, carbohydrates, vitamins, calcium, iron, phosphorus, potassium, magnesium and other minerals. It can nourish the heart and kidney, strengthen the spleen and intestines, remove heat and quench thirst.

Pork provides high quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. Flour: nourishing heart, tonifying kidney, eliminating heat, relieving thirst; indications for visceral dysphoria, fever, thirst, diarrhea, carbuncle, traumatic bleeding and scald, etc.

Pork: sweet and salty in taste, flat in nature, entering spleen, stomach and kidney channels; it has the effect of tonifying kidney, nourishing blood, nourishing yin and moistening dryness; it is mainly used for treating heat disease, dampness and emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing Yin, moistening dryness, nourishing liver yin, moistening skin, benefiting two stools and stopping thirst. Pork soup can be used to make up for irritability, dry cough, constipation and dystocia caused by body fluid deficiency.

1. A French Bakery worker found that no matter how old they are, the skin on their hands is neither flabby nor senile. The reason is that they mix wheat flour every day.

2. Refined white flour is lack of dietary fiber and other nutrients, long-term consumption will affect the gastrointestinal function of human body and cause malnutrition; people with damp heat disease should not eat noodles.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Shan Dong Bao Zi