The number one scholar in Luzhou flavor(zhuang yuan lu wei )

How to make the number one scholar stew

Raw materials needed to make the number one brine flavor:

Materials: 1% chicken liver, 6 dried beans, 6 mushrooms, 2 scallions, 5 garlic, half pepper and 1 ginger. Seasoning: half cup soy sauce, 2 tbsp salad oil, 1 tbsp red sugar, 1 tbsp wine, 1 / 2 tbsp sesame oil.

The production steps of Zhuangyuan stew are as follows:

1. Wash and cut the materials separately for standby.

2. Preheat the pan, add a little oil, add onion, minced garlic, pepper, ginger and saute until fragrant.

3. Stir in the mushroom slices, add 3 cups of water and bring to a boil.

4. Add all seasoning and herbs in order and cook for 10-15 minutes.

5. Add chicken liver and adzuki bean to marinate.

6. When the dried bean is tasted, you can enjoy it at any time.

The flavor characteristics of Zhuangyuan brine are as follows

Some of them are slightly spicy and fragrant.

The number one scholar in Luzhou flavor

Zhuangyuan Luwei is a famous local traditional dish in Sichuan Province.

Raw materials

Material Science

10% chicken liver, 6 dried beans, 6 mushrooms, 2 scallions, 5 garlic, half pepper, 1 ginger seasoning

Half cup soy sauce, 2 tbsp salad oil, 1 tbsp red sugar, 1 tbsp wine, 1 / 2 tbsp sesame oil

Production method

1. Wash and cut the materials separately for standby

2. Preheat the pan, add a little oil, add onion, minced garlic, pepper, ginger and saute until fragrant

3. Add the mushrooms and stir fry well. Add 3 cups of water and bring to a boil.

4. Add all seasonings and herbs in order and simmer for 10-15 minutes

5. Finally, add chicken liver and adzuki bean to marinate together

6. When the dried bean is tasted, you can enjoy it at any time

Health tips

Chicken liver has high nutritional value, rich in protein, calcium, phosphorus, iron, zinc, vitamin A and vitamin B, and has the effect of nourishing blood and health. The recipe is delicious and nutritious.

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Chinese PinYin : Zhuang Yuan Lu Wei