Fried meat with chili
Stir fried meat with chili is a dish made with chili and streaky pork as the main ingredients and soybeans, garlic seeds, soy sauce, oil salt, monosodium glutamate and ginger as auxiliary ingredients. The taste is spicy.
Stir fried pork with chili is a typical Hunan dish
Characteristics of dishes
The main ingredients are pepper and pork, and the main cooking technology is stir fried.
Practice one
Ingredients preparation
Main ingredients: peeled streaky pork 150g, green pepper 100g, millet pepper 50g.
Seasoning: 30g soy sauce, 50g sesame oil, 75ml chicken soup, 75g starch, 5g sesame (roasted), appropriate salt.
Production steps
1. Wash and cut the peeled streaky pork into small slices, marinate with soy sauce; wash and cut the fresh chili into small slices.
2. First put a little cooking oil in the pot, cook it, put in the marinated pork with soy sauce, stir fry it and put it evenly in the pan.
3. Start the pot again, stir dry the chili until the surface is scorched, then put in the cooking oil, stir fry with a strong fire, and then pour in the fresh fried streaky pork, add some seasoning according to your taste, mix in a little sesame oil, stir well.
Matters needing attention
The key is to permeate the taste of pepper, edible oil and streaky pork, so the last process is the most important.
Practice two
Ingredients preparation
There are 3 Liang lean pork, a number of corn shoots and mushrooms, 2 cloves of garlic, salt, raw soy sauce and cooking wine.
Production step 1: wash and remove the seeds of green pepper, break the pieces by hand; tear the mushrooms into strips by hand; cut the corn shoots into hobs; cut the meat shreds and marinate them with raw sauce;
2. Heat the oil in a hot pot, stir fry the thin pork shreds mixed with the Euryale powder, and the shreds will be discolored;
3. Pour a little oil into the pot, stir fry mushrooms and corn shoots, then green peppers, add salt to taste, add a little water, stir fry for about 1 minute; 4. When the dish is going to be cooked, pour in shredded meat, mix the raw soy sauce, cooking wine and water starch, shake the pot, stir well.
Practice three
Ingredients preparation
Shredded pork, green pepper, appropriate amount.
Production steps
1. Wash the shredded meat, then add some soy sauce, starch, less oil, then grab it, marinate for 15 minutes.
2. Wash the green pepper and cut into shreds.
3. Heat the oil in the bottom of the pot, add the ginger and saute until fragrant. Pour in the marinated shredded meat. Stir fry for 2 to 3 minutes before serving.
4. Then wash the pot, add some oil, heat the oil and stir fry with green pepper for 1 minute. Pour in the meat shreds to be used, stir fry with salt for 2 points, then add chicken essence to the pot.
Practice four
Ingredients preparation
500g lean pork and 1kg green pepper. 80g of cooking oil, 1kg of sliced meat oil (45g of actual consumption), 5g of sesame oil, 40g of soy sauce, 15g of refined salt, 80g of Shuidian powder, 5g of onion and ginger respectively.
Production steps
1. Wash the green peppers and cut them into shreds; wash the lean pork and cut into shreds. Put them into a basin, add 50g of water starch and 5g of refined salt to make a paste, and then use the hot pot to warm the oil and spread them out for use.
2. Put the cooking oil into the pot, heat it and put it into the pan with scallion and ginger, stir it with green pepper, stir it with shredded meat, add soy sauce, salt and water, pour in sesame oil and leave the pot.
Practice five
Ingredients preparation
Green pepper and pork tenderloin. Tender meat powder, soy sauce, salt, prickly ash, dried pepper, ginger, garlic and onion are all appropriate.
Production steps
1. Shred chili peppers; shred tenderloin, add a little salt, mix well with cornflour, add a little oil, and mix well.
2. Put oil, heat, stir fry pepper, change color, add shredded meat, cooked, add salt (or soy sauce), pepper, monosodium glutamate, then.
Matters needing attention
1. Green peppers must be thin skinned and have a good taste;
2. After the meat is sliced, it must be starched, so that the taste of the meat is tender and smooth without firewood.
3. Salt to put, put early green pepper on the soft collapse, taste bad;
4. Stir fry in high heat, not too long.
Practice six
Ingredients preparation
Hangzhou pepper, streaky pork, Douchi, soy sauce, salt, ginger, garlic are appropriate.
Production steps
1. Slice the peppers obliquely, cut the meat into pieces, pat the garlic seeds and ginger with a knife on one side for a few times, and then chop them for use.
2. Put oil in the pot, heat it, stir fry the meat for a few times, scrape the meat aside with a shovel, fry the ginger, garlic, soybeans in the oil, stir fry them together until the meat is a little yellow, stir fry the chillies together, stir fry them for a few times, put salt, put some soy sauce for color matching, stir fry them for a few times and then put MSG into the pot
Matters needing attention
1. Green peppers must be thin skinned and have a good taste;
2. You can't have too much water in the meat, or you can make a pot of soup as soon as you stir fry it, so it won't turn yellow
3. Stir fry in high heat, not too long.
Practice seven
Ingredients preparation
Pepper, pork, garlic, cooking wine, salt, chicken essence, raw soy sauce, old soy sauce
1. Cut the pepper into 50 mm long sections, cut the meat into slices, and cut the garlic into large pieces.
2. Put a little oil in the pan, then put the fat one in and fry for a few minutes, fry slightly. Then add garlic and stir fry for a while, then put other meat in and stir fry until the meat is five cooked, then add pepper and stir fry for about 1 minute, put salt and raw soy sauce, finally put cooking wine, pour some water, let it boil for a few minutes.
3. When the water is about the same, add chicken essence and soy sauce. You can start the pot.
Practice eight
Ingredients preparation
Pepper, pork, garlic, cooking wine, salt, chicken essence, raw soy sauce, old soy sauce
Production steps
1. Wash and cut the peeled streaky pork into small slices, marinate with soy sauce; wash and cut the fresh chili into small slices.
2. First put a little cooking oil in the pot, cook it, put in the marinated pork with soy sauce, stir fry it and put it evenly in the pan.
3. Start the pot again, stir dry the chili until the surface is scorched, then put in the cooking oil, stir fry with a strong fire, and then pour in the fresh cooked streaky pork, add some salt and monosodium glutamate according to your taste, mix in a little sesame oil, mix well.
Knack
1. Stir fry pork quickly to avoid sticking to the pot;
2. Stir fry the pepper until the skin is a little burnt, and the taste is fragrant.
Practice nine
Main material
Streaky pork 250g, pepper 200g
accessories
Proper amount of raw soy sauce, cooking wine, salt, garlic, chicken essence
step
1. Wash and slice half a jin of streaky pork, marinate the meat with raw sauce and cooking wine for a while.
2. Prepare the pepper and garlic, and cut the pepper and garlic into sections.
3. Start the oil pot, stir the spiced pork and give out the oil. When the spiced pork is ripe, it will be ready for use.
4. stir fry the chili and green garlic in the pot. When the chili is fried to the surface, stir fry the meat together.
5. When the pork is done, add salt and chicken essence to taste, and then you can get out of the pot.
Practice ten
1. Wash the green pepper, cut into shreds, slice the streaky pork,
2. Heat the oil in a wok. Heat the oil to 70% of the heat. Stir the garlic in the oil and stir to make the flavor. Then pour in the sliced meat.
Stir fry the meat slices and put in a small amount of cooking wine to remove the smell.
Then drizzle with a little raw sauce and stir fry until the meat changes color.
5 then pour in green pepper, stir fry until it's broken, add salt according to your taste, and stir fry for several times to get out of the pot.
Practice eleven
Wash half a catty of streaky pork.
2 slice the streaky pork and marinate it for a while.
3. Prepare the pepper and wash it.
Cut the pepper and garlic into sections.
5 oil pots, stir fried pork and oil.
Stir fried streaky pork is ready to use.
Stir fry the pepper and garlic in the pot.
8 wait until the pepper is a little quick to paste on the surface, stir fry the meat together.
9 add salt and chicken essence for seasoning, and you will be out of the pot.
Practice twelve
Prepare pepper, ginger, garlic, fragrant leaves, star anise and green pepper.
A small plate of streaky pork.
Blanch in boiling water for a few minutes.
Wash the foam and drain the water.
Add some oil to the pot, fry the pepper, then fish it out. Don't use the remaining oil to pour down the boiled pork and stir fry it.
Stir fry the streaky pork until it's a little dry. Pour out the extra oil, then put in the remaining spices and stir them to taste
Add salt, soy sauce, cooking wine, sugar and a large bowl of water. Cook slowly for 10 minutes.
8 simmer the green peppers two minutes in advance, add chicken essence and collect the juice.
Stir fried meat with pepper in Changsha
Ingredients preparation
Pepper, streaky pork, lean meat, oil, salt, steamed fish and soy sauce, garlic, monosodium glutamate.
Method steps
1. Wash the pepper, slice it obliquely, wash and slice the pork, set aside. 2. Heat the wok, put in the hot pepper slices, dry stir in medium heat until the hot pepper is weak and ready to use. 3. Put the oil in the wok and stir fry the garlic. 4. After the fragrance is released, stir fry the streaky pork, stir fry the oil, and then stir fry the lean pork until the color changes. 5. After the meat changes color, add the stir fried pepper, stir fry for 2 minutes, and season with salt and monosodium glutamate. 6. Stir fry for 2 minutes, sprinkle with steamed fish and soy sauce, stir well, then serve.
Tips
1. Pepper can be chosen not too spicy, but it must be fragrant. It's recommended to have sharp pepper. If it's spicy, you can go to seed. 2. Pepper should be dry fried in the wok first, until the pepper is weak and spicy. 3. Steam fish and soy sauce and sprinkle at last, one for freshness and the other for fragrance.
Nutritive value
Pepper
1. Capsicum is rich in vitamin C, which can control heart disease and coronary atherosclerosis and reduce cholesterol;
2. Pepper contains more antioxidants, which can prevent cancer and other chronic diseases;
3. When the meal is not fragrant and the amount of meal is reduced, adding some chili peppers to the dish can improve the appetite and increase the amount of meal;
4. Capsicum has a strong role in promoting blood circulation, which can improve the cold, frostbite, vascular headache and other symptoms;
5. Capsicum contains a special substance, which can accelerate metabolism to achieve the effect of burning body fat, so as to lose weight; this substance can also promote hormone secretion, have a good beauty and health care effect on the skin, and is a "tonic" for women.
Pork
Pork is rich in high quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. It is sweet, salty, mild in nature, and enters the spleen, stomach and kidney channels; it can nourish the kidney and blood, nourish yin and moisten dryness; it is mainly used to treat heat disease, dampness and emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, nourish deficiency, nourish yin, moisten dryness, nourish the liver yin, moisten the skin, facilitate diuresis and stop thirst. Pork soup can be drunk as a tonic for irritability, dry cough, constipation and dystocia caused by insufficient body fluid.
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