Wang Sheng
Wang Sheng
Wang Sheng, born on February 18, 1986, is a 2004 undergraduate and 2008 Master of Department of computer science and technology of Tsinghua University, and a 2011 master of MIT Sloan School of management. He was once the team leader of Tsinghua University bodybuilding team. In addition, there are also associate professors of Nanjing University of technology, officials of the end of the Eastern Han Dynasty and Jinshi of the Ming Dynasty.
experience
When he was young, he had a strong will to admit defeat. In primary school, he liked strength training and bought a pair of 3 kg dumbbells.
In 1998, Wang Sheng was admitted to Hangzhou foreign language school. At the school, Wang Sheng often did push ups with two close classmates, pulling the body up. The three took turns in the form of competition to see who was the last to get down. The young Wang Sheng always tried to do more than the other.
In 2003 and 2004, Wang Sheng took part in the National Olympic mathematics competition for middle school students and won the first prize in Zhejiang Province and the second prize in China. With this achievement, Wang Sheng got the "pass" to be recommended to Tsinghua University or Peking University. He chose the computer department of Tsinghua University. There is a secret in his heart, which is the bodybuilding complex. He once read the story of two brothers in Tsinghua University practicing bodybuilding in a magazine. Since then, he has been longing for the gym of Tsinghua University.
In September 2004, Wang Sheng came to Tsinghua University to report. Soon after entering the school, Tsinghua Bodybuilding Association and Tsinghua bodybuilding team will recruit new students. Members of the bodybuilding team can use the school's Gym free of charge, but the selection conditions of the bodybuilding team are strict and must have a certain foundation.
Wang Sheng took part in the interview of bodybuilding team with the mood of trying. With excellent skeleton and symmetrical muscles, Wang Sheng successfully passed the interview and became the only freshman in the bodybuilding team, the youngest in the team.
Joining the bodybuilding team, Wang Sheng is like a fish in the water. Bodybuilding is really integrated into his life. Entering the gym in my dream, Wang Sheng pushed 80kg for the first time. In the first semester of college, Wang Sheng's weight reached 120 kg and his weight increased by 10 kg.
After his sophomore year, Wang Sheng studied hard, but he did not stop practicing three times a week. Over the years, Wang Sheng has never had the habit of taking a nap. When he is tired, he will lie down in the laboratory or classroom. He thinks that all these benefits from bodybuilding. In May 2007, Wang Sheng was named the "sports star" of Tsinghua University for his dedication to bodybuilding.
"Every day when I work out in the gym is the happiest time of my day. I can forget all the troubles in my work and study." Wang Sheng said with emotion, "it's hard to persist in exercising alone. Many people are enthusiastic for a while. I'm very lucky. From middle school to university, I always have a group of partners to practice with me. Everyone encourages each other, and the training is no longer boring." Now, even if he trains alone, Wang Sheng can stick to it. Fitness has become his living habit.
Since the beginning of his freshman year, Wang Sheng has participated in eight bodybuilding competitions inside and outside the school, and has made some progress every year. In November 2004, Wang Sheng took part in the Beijing college student bodybuilding competition for the first time, but he did not enter the final of this competition. In April 2008, Wang Sheng won the "Ma John Cup" bodybuilding competition of Tsinghua University.
On October 11, 2008, Wang Sheng led the bodybuilding team to participate in the 26th Beijing bodybuilding Champions League. Tsinghua team is the only bodybuilding team representing the University. Wang Sheng personally participated in the 75kg class competition. Wang Sheng and his teammates were late because of the delay on the way. Just after playing the first layer of paint outside, a teammate came over and said that the 75kg class had already stepped on the stage. Wang Sheng rushed to the scene. The backstage referee refused to let him step on the stage and said that the recording was over. Fortunately, a referee who had coached the Tsinghua bodybuilding team came over to accommodate him, so Wang Sheng got the last game. Because the oil paint is not finished, Wang Sheng's skin color is the lightest among the 12 candidates. What's worse, Gu Huiwen, the Beijing bodybuilding champion who has been standing next to Wang Sheng for many years, immediately loses his confidence and feels that he has no chance. Unexpectedly, after one round, he made it to the final. In the end, Wang Sheng won the fifth place.
Every time he competes, Wang Sheng has to train hard. What's more troubling is the diet taboo before the competition. Usually low salt is a healthy way of life, but before the game is completely low water, low salt, low carbohydrate, eat very little. In order to control the subcutaneous moisture and fat, Wang Sheng cut off the salt and oil for nearly a week before the competition; in order to make his muscles full and not sweat, Wang Sheng drank honey instead of water in the last two days before the competition. "I usually think honey is sweet and tastes good, but at that time, I felt that honey was more difficult to drink than medicine, and that kind of taste was very uncomfortable." Wang Sheng said.
honor
On April 13, 2010, the 11th bodybuilding competition of Tsinghua University came to an end. Wang Sheng, the bodybuilding elder brother, conquered the judges with perfect muscles and won the championship.
Chinese PinYin : Wang Sheng
Wang Sheng
