Stewed pork with chestnuts
Introduction:
"Chestnut is rich in unsaturated fatty acids, vitamins, minerals, etc., which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a good tonic for anti-aging and longevity. It is also rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles. Regular eating can nourish the stomach and spleen, tonify the kidney and tendons, activate blood circulation and stop bleeding. At this time, it's the season for a large number of fresh chestnuts to come on the market, so don't miss this delicious dish. "
Production steps:
Step 1: raw material picture: pork.
Step 2: raw material picture: chestnut.
Step 3: Ingredients: ginger, chives, star anise, fragrant leaves, Angelica sinensis.
Step 4: use a knife to scratch the cleaned chestnut, and then put it into water to cook for 5 minutes. At this time, the shell of chestnut will crack as shown in the picture.
Step 5: air until it's not hot or rinse it with cold water, then peel off the shell while it's hot. (it's not easy to peel when it's completely cold.)
Step 6: wash the streaky pork, blanch it in water, and cut it into 2 cm square pieces.
Step 7: pour a little oil into the pot, and when it is 70% hot, pour in the pork.
Step 8: stir fry until the skin of streaky pork is slightly brown. At this time, there will be a lot of oil in the pot. Take it out, and the oil can be used to stir fry vegetables, especially fragrant. (the purpose of this stir fry is to make the pork taste more fragrant and remove part of the oil.)
Step 9: turn to low heat, pour in raw soy sauce and old soy sauce, stir fry and color.
Step 10: turn to low heat, pour in raw soy sauce and old soy sauce, stir fry and color.
Step 11: pour hot water over the pork and add all the ingredients.
Step 12: cover and bring to a boil over high heat. Turn to low heat and cook for about 10 minutes. Add the chestnuts. (if you like chestnuts cooked badly, you can add hot water with the ingredients)
Step 13: continue to cover and cook over low heat for about 15 minutes, add salt, add rock sugar, stir fry for a while, then turn to high heat to collect juice.
Materials required:
Pork: 400g
Chestnut: 200g
Ginger: four slices
Chives: two
Star anise: two
Fragrant leaves: two
Cinnamon: a small piece
Angelica sinensis: one bar
Table salt: 1.5 teaspoons
Soy sauce: 2 tbsp
Soy sauce: 1 tablespoon
Rock candy: 5
Note: poem heart phrase: 1: pork can also be cut into small pieces and then blanched, because the first blanched meat is easier to cut square, so I am used to blanching before cutting. 2: When cooking chestnuts, first use a knife to scratch on the shell, so that it will naturally crack when cooking, which is more convenient for shelling. If you use a kitchen knife, first put the flat side of the chestnut on the chopping board, with the semicircular side facing up. Use the end of the kitchen knife, that is, the tip of the end you hold in your hand, and chop it down. 3: If you like to cook chestnuts badly, you can add hot water with other ingredients. 4: When making braised pork, it's better to add hot water instead of cold water. 5: Don't add too much salt. It's easier for the meat to boil. 6: Star anise, especially cinnamon, can not be too much, the right amount is fragrant, excessive will be bitter. Angelica has no need to add, but add a bar, the meat will be more fragrant, but also blood oh. 7: When cooking meat, bring to a boil and use low heat. When collecting juice, use high heat.
Production difficulty: Advanced
Process: firing
Production time: one hour
Taste: other
Chinese PinYin : Li Zi Hong Shao Rou Qiu Lai Li Zi Xiang
Stewed pork with chestnuts
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