A cold food for nourishing liver, stomach, cancer, intelligence, fatigue and inflammation -- Flammulina velutipes mixed with sesame paste(bu gan yang wei kang ai yi zhi kang pi xiao yan de liang ban mei shi zhi ma jiang ban jin zhen gu )

A cold food for nourishing liver, stomach, cancer, intelligence, fatigue and inflammation -- Flammulina velutipes mixed with sesame paste

Introduction:

Production steps:

Step 1: cut off the root of Flammulina velutipes, clean it and soak it in light salt water;

Step 2: peel and shred cucumber;

Step 3: prepare the ingredients;

Step 4: slowly adjust the sesame paste with water to a satisfactory consistency, and prepare the chili oil;

Step 5: blanch Flammulina velutipes;

Step 6: blanch the Flammulina velutipes and soak them in cold water;

Step 7: dry after air cooling;

Step 8: add shredded cucumber;

Step 9: add shredded green onion and minced garlic;

Step 10: add salt, vinegar and soy sauce;

Step 11: add sesame paste;

Step 12: add oil to the pot, heat it up, add the pepper, fry the fragrance and leave the fire;

Step 13: pour the zanthoxylum oil onto the ingredients;

Step 14: Sprinkle coriander and stir well;

Step 15: if you like pepper, you may as well add some chili oil to make it delicious

Materials required:

Flammulina velutipes: right amount

Cucumber: 1

Scallion: right amount

Garlic: right amount

Pepper: a little

Coriander: moderate

Salt: right amount

Vinegar: right amount

Soy sauce: moderate

Sesame paste: right amount

Edible oil: right amount

Chili oil: right amount

Note: cooking experience: 1, Flammulina velutipes blanching time should be cooked as the standard; 2, blanching Flammulina velutipes into cold water immersion, can make its color keep bright; 3, cucumber peeled, mixed to eat more crisp and refreshing; 4, pepper fried flavor can be off the fire, otherwise the black mixed vegetables will not taste good.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: Maotai flavor

Chinese PinYin : Bu Gan Yang Wei Kang Ai Yi Zhi Kang Pi Xiao Yan De Liang Ban Mei Shi Zhi Ma Jiang Ban Jin Zhen Gu