Fried peanut sprouts with beef(niu rou chao hua sheng ya )

Fried peanut sprouts with beef

Introduction:

Production steps:

Step 1: prepare raw materials;

Step 2: slice the beef tenderloin horizontally and add appropriate amount of water;

Step 3: grab the water in slowly;

Step 4: flush with water;

Step 5: squeeze out all the water in it, so as to bring out the blood in the beef;

Step 6: add appropriate amount of salt, cooking wine and starch to beef fillet;

Step 7: pour in an appropriate amount of water and grab it with your hands;

Step 8: add another half of the egg white;

Step 9: continue to grasp by hand, and place it after grasping evenly;

Step 10: boil water in a wok and add the marinated beef fillet;

Step 11: take out the sliced beef immediately after it changes color;

Step 12: prepare a small bowl of sauce in advance: salt, soy sauce, shredded ginger, scallion, oyster sauce and pepper;

Step 13: heat the pan, add proper amount of oil, add peanut sprouts and stir fry;

Step 14: after the peanut sprouts soften slightly, add the freshly boiled beef fillet;

Step 15: stir fry a few times and then put in the prepared bowl juice;

Step 16: stir fry the dishes and wrap them with sauce. After boiling, put in the prepared shallot section;

Step 17: stir fry evenly;

Step 18: take out the pot and put it on the plate.

Materials required:

Beef tenderloin: 150g

Peanut sprouts: 300g

Ginger: right amount

Scallion: right amount

Shallot: moderate

Soy sauce: moderate

Cooking wine: moderate

Egg white: right amount

Starch: right amount

Oyster sauce: right amount

Pepper: right amount

Oil: right amount

Salt: right amount

Note: 1. Pay attention to the beef to cross cut, add water in two times: the first time add water, grab into the beef, and then flush with water, squeeze out the water, so as to bring out the blood contained in the beef, make the beef will be more fresh; the second time add water, add salt and other flavoring materials; finally add half an egg white, so as to keep the beef juicy; 2, This is more healthy, water boiled down, immediately after the color out; fried beef time is not easy to be too long, so first make a bowl of juice ready; 3. Stir fry peanut sprouts, until the flower buds slightly soft, and then into the just blanched beef slices, stir fry two times, then pour into the bowl juice, let the dish evenly wrapped in the bowl juice, then into the shallot, stir fry evenly; 4 Stir fry the beef for a long time, but it is easy to get old, so we should master different stir fry time.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Niu Rou Chao Hua Sheng Ya