Mung bean cake -- a snack for summer(lv dou gao xia ji li qu shu de yi dao xiao ling shi )

Mung bean cake -- a snack for summer

Introduction:

"When it comes to the ingredients to relieve summer heat, the first thing I think of is mung beans. Traditional Chinese medicine says: mung bean is sweet in taste and cold in nature. It has the functions of clearing away heat and toxin, eliminating summer heat, diuresis and acne. According to the compendium of Materia Medica, mung bean: "thick stomach. For pillow, eyesight, treatment of head wind headache. Except for vomiting. It can cure acne and promote swelling. There are many ways to eat mung beans. The most common one is mung bean soup, which can be made with rice or Tremella. Today, I'm going to introduce a slightly more complicated way to make mung bean cake. Although it's a little more troublesome, the harvest is more delicious ~ ~ materials: mung bean 80g, sugar 10g, honey 20g, cream 30g. "

Production steps:

Step 1: wash the mung bean and soak it in proper amount of water overnight

Step 2: the next day, you can see that mung bean has some swelling, and part of the skin has been broken

Step 3: grab a handful of mung beans and rub them with both hands

Step 4: under the action of friction, the mung bean skin will fall off. Wash off the fallen mung bean skin with water, and you can see that part of the mung bean skin has been completely peeled

Step 5: continue with the previous step, knead - over water, so that after several times of operation, most of the mung beans are removed from the skin, the remaining a little can be removed manually

Step 6: put the peeled mung beans on the steamer and steam over high heat for about 15 minutes

Step 7: steam and cool

Step 8: take the screen and put it on a small basin, put in some steamed mung beans, and press the screen with a spoon

Step 9: the sifted mung bean paste is very delicate

Step 10: add honey to mung bean paste

Step 11: add light cream

Step 12: add sugar

Step 13: mix well and knead into a ball

Step 14: weigh 60g bean paste and knead it into a ball

Step 15: load the ball into the mold

Step 16: put it upside down in the plate, press out the shape and lift the mold

Materials required:

Mung bean: 80g

Fine granulated sugar: 10g

Honey: 20g

Light cream: 30g

Note: 1. Don't soak the mung bean too long, or it will produce bean sprouts; 2. Judge the degree of soaking, pinch a mung bean with your hand, and rub it with a little force to rub off the bean skin; 3. The process of removing the bean skin is complicated, which requires a certain amount of patience, and it can also be removed completely in the end, and the bean skin can also be cleaned up in the subsequent screening process; 4. It doesn't matter if there is no mold, just for the purpose of manufacturing 5. This time, the amount is relatively small. Only four mooncakes can be pressed out with this 63g mooncake mold. In fact, the best way is to use 20g mooncake mold. If you press out small mooncakes one by one, the effect will be much better~~

Production difficulty: simple

Process: steaming

Production time: one day

Taste: sweet

Chinese PinYin : Lv Dou Gao Xia Ji Li Qu Shu De Yi Dao Xiao Ling Shi