Barbecue spicy crucian carp at home(zai jia ye neng qing song zuo shao kao xiang la kao ji yu )

At home, you can also easily do barbecue spicy roasted crucian carp

Introduction:

"Although things like barbecue are not healthy according to today's concept of health preservation, it's absolutely better to eat less, but people always crave so many mouthfuls. Eating less is not equal to not eating. So like me, when I'm really greedy, the only solution is to make it at home. Do it yourself barbecue, although can not solve the high fat, high heat, high benzopyrene, but at least health, safety, fresh food can be guaranteed. Spring weight loss, meat is free, or grilled fish, in fact, grilled fish is more delicious than barbecue

Production steps:

Materials required:

Crucian carp: about one and a half Jin

Ginger powder: appropriate amount

Minced garlic: a little

Salt: two and a half teaspoons

Chicken essence: a small spoon

Pepper: 1 / 4 teaspoon

Vinegar: 20g

Cooking wine: 30g

Chili powder: 15g

Cumin powder: 15g

Sesame: 10g

Shallot: moderate

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Zai Jia Ye Neng Qing Song Zuo Shao Kao Xiang La Kao Ji Yu