Homemade healthy snack beef jerky(zi zhi jian kang xiao ling shi niu rou pu )

Homemade healthy snack beef jerky

Introduction:

"Super simple steps"

Production steps:

Step 1: stir the beef into meat paste with mincing machine, put it into a small basin, and then add sugar, salt, soy sauce, yellow rice wine and chili powder in turn, and stir well with chopsticks clockwise.

Step 2: spread tin foil on the baking tray, take part of the meat paste and put it on the tin foil (as for the actual oven capacity for several times), spread a piece of preservative film on the meat paste, and then roll the meat paste into a 2 mm thick pancake with a rolling pin. Roll it evenly as far as possible and remove the preservative film.

Step 3: preheat the oven at 190 ° for about 5 minutes. When the beef is shaped, take out the roasting plate, turn the sauced beef upside down, and then bake it. Turn it every 2-3 minutes, from putting it into the oven to baking, about 20 minutes.

Step 4: put the roasted jerky on the grill to dry, brush with honey when eating, then cut it into small pieces with scissors, and eat it.

Materials required:

Beef: 250g

Sugar: 3 tbsp (about 35g)

Salt: 1 teaspoon

Raw soy sauce: 1 tbsp

Yellow rice wine: 1 tbsp

Chili powder: 1 tsp

Honey: right amount

Note: Tips: 1, the key to their own roast meat is not to add color and preservatives, absolutely healthy food. 2. The taste made with wine is more special. 3. When making meat sauce, you can also add appropriate amount of jam to turn it into fruit flavor preserved meat

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: Original

Chinese PinYin : Zi Zhi Jian Kang Xiao Ling Shi Niu Rou Pu