Fried cabbage(lao gan ma chao juan xin cai )

Fried cabbage

Introduction:

"It's a simple dish. It's hot and sour. It's delicious. The effect of cabbage is rich in anti-aging antioxidants, which can improve immunity and health. Vitamin C and potassium in cabbage are very beneficial to the prevention and treatment of hypertension. Cabbage also contains more vitamin K, which helps to strengthen bone. Cabbage contains a certain amount of vitamin U is its biggest characteristic, it has the function of protecting mucosal cells, and has good clinical effect on the prevention and treatment of gastritis and gastric ulcer. It also has a strong anti-oxidation effect. In medicine, it is called "anti-oxidation" process to prevent the oxidation process in the body, which is also an anti-aging process

Production steps:

Step 1: tear open the cabbage by hand and blanch it in hot water for 30 seconds. Add a drop of oil and the dish will look brighter.

Step 2: add peanut oil in the pan, stir fry shredded ginger and garlic, pour in Cabbage and stir fry.

Step 3: pour in the old Ganma, soy sauce and vinegar. Stir fry a few times and add chicken essence. It's ready to eat.

Materials required:

Peanut oil: 50g

Garlic: right amount

Shredded ginger: right amount

Soy sauce: a little

Vinegar: a little bit

Old godmother: two spoons

Note: drop vinegar along the edge of the pot. You can use the vinegar flavor volatilized from the hot pot to increase the acidity of the dish.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Lao Gan Ma Chao Juan Xin Cai