How to care for hair better and not hurt hair?(ru he hu li tou fa bi jiao hao qie bu hui shang tou fa )

(1) Comb your hair before you wash it.

(2) Before applying shampoo, you should wet all your hair to avoid entanglement.

(3) Choose a non-alcoholic shampoo.

(4) Shampoo and conditioner should be used separately.

(5) Every time you wash your hair, massage your scalp with your fingertips and move your fingers up and down.

(6) Try not to use an electric hair dryer, and blow it to 80% dry.

(7) Avoid scrubbing your hair with a towel after shampooing. It will hurt your hair.

(8) Regular hair nourishing care.

(9) If your hair is dull or light, you should eat more foods containing iodine and calcium, such as kelp, small fish, fresh eggs, etc.

(10) If you have hair loss, you should eat more spinach, lean meat, fruit, peanuts and other food.

Chinese PinYin : Ru He Hu Li Tou Fa Bi Jiao Hao Qie Bu Hui Shang Tou Fa