Standing is a static modeling action, beautiful standing can often reflect a person's good mental outlook and mentality. At the same time, beautiful posture is also the starting point and foundation of other postural beauty. As the saying goes, "standing like a pine tree" means that you should stand upright and straight like a pine tree. You should try to avoid crooked neck, waist and legs, especially raising buttocks and abdomen, so as not to leave the impression of frivolity and lack of education.
So, what is the standard standing posture?
(1) Head is: two eyes straight ahead, mouth slightly closed, closed jaw stem neck, natural expression, a little smile.
(2) Shoulder flat: two shoulders flat, slightly relaxed, slightly backward sink.
(3) Arm drop: two shoulders flat, two arms natural drop, middle finger alignment trousers seam.
(4) Upright: chest straight, abdomen inward, waist straight, buttocks inward and upward tight.
(5) Legs and: legs straight, close, heel close, two feet into an angle of 60 degrees.
This ceremonial posture is very different from the soldier's standing at attention. The ceremonial posture is more natural and gentle than standing at attention.
In addition, there is also a kind of fork hand posture which is worth learning and attention. That is, two hands crossed in front of the abdomen, the left hand on the right hand upright. In this stance, a man can stand with his feet apart, no more than 20 cm apart. Women can use small T-shaped step, that is, one foot slightly forward, heel against the inside of the other foot.
There is a little freedom in this upright posture, and a little relaxation in solemnity. In standing, the body center of gravity can also be changed between two feet to reduce fatigue, which is commonly used by receptionists.
Chinese PinYin : Zen Yang De Zhan Zi Zui You Mei
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